Complete Assessment Package
Participants get targeted health information immediately upon completing a RiskCalcTM, HeartCalcTM, NutraCalcTM or FitCalcTM assessment. The attractively formatted report contains current health status information and healthy action plans that are individually tailored.
RiskCalcTM
Is a full-featured health risk appraisal designed to promote healthy behavior change in participants. The RiskCalc
program will enable The Wellness Center to analyze participant group health status and demographics for planning and
implementing targeted interventions, identifying high risk groups, and more.
HeartCalcTM
Helps participants discover areas of their life that may be contributing to a risk for heart disease and stroke. After
completing the HeartCalc assessment, participants receive a risk reduction plan designed to help them incorporate
healthy behaviors towards reducing their risks.
NutraCalcTM
This personal nutrition assessment enables participants to learn more about their current nutrition status. The
assessment considers the factors such as, biometric measurements, carbohydrate and protein intake, food preparation,
beverage intake, eating behaviors and fitness and physical activity.
FitCalcTM
FitCalc incorporates a comprehensive fitness evaluation, including body composition, aerobic capacity, muscular
fitness (strength and endurance), and flexibility. The latest algorithms are utilized to predict the fitness level
for each evaluation area. Results are compared to other people of the same age and gender. Best of all, participants
get practical ideas on ways to improve health and fitness!
My Healthy Calendar
The Health Calendar feature will allow participants to log and track health care appointments, such as the
annual health screening, as well as schedule e-mail reminders pertaining to those appointments.
Health Tracker
A basic set of personal health history tracking tools - for example a blood pressure tracker, a weight tracker,
a back pain (rating) tracker and a cholesterol tracker. You can even print a summary with graphs.
Personal Lounge Area
Designed to provide participants with timely information pertinent to active and healthy lifestyles. Here they
will find personal calendars and daily reminders, fitness and nutrition articles, as well as, vital news, incentive
programs and information that an employer would like to promote.
Workout Logs
Enable participants to quickly and easily log and track their progress in cardiovascular and strength programs.
Online Community
Permits participants to collaborate on their journey to a more fit and active lifestyle. Whether they give or
receive support along the way, it fulfills part of the personal success formula.
Tip of the Day (email service)
Allows participants to start their day off with our daily fitness, health and nutrition email Tip of the Day.
Employer-specific messages can be sent along with each mailing.
Fitness and Nutrition Calculators
Used daily as part of a regular health promotion plan to calculate items such as; calorie burn, walk test,
target heart rate and daily nutritional intake guidelines.
Family Health Guide
The Family Health Guide is an online resource for consumer health information. Imagine your employees surfing
consumer health topics from head to toe and everything in between. There are over 500 consumer self-care topics on
conditions, procedures, medical emergencies and not-so-serious accidents (such as bumps, breaks and bruises). There
is even self-care for common conditions with remedies you already have at home or can buy at a drugstore.
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